It’s Mental Health Awareness week and this year’s theme is take time to kōrero/mā te kōrero, ka ora – a little chat can go a long way.
When life gets busy it’s easy to forget to check in with the people in our lives, but we know connection is important for our health and wellbeing. Whether it’s checking in with a mate, having a kōrero over some kai or saying hello to a stranger, a little chat can go a long way.
Reach out today.
